34 Gymea Bay Road, Gymea 2227
02 9524 5180

Peak Health are experts in the management of complex and chronic conditions. We have received numerous awards for our work with cancer survivorship, chronic pain, injury rehabilitation and chronic fatigue / M.E programs.

Peak Health

Exercise, injury, rehabilitation

Peak Health was established in 2000 and is one of Sydney's leading Chronic Condition Centres. We offer Exercise Physiology, Dietetics and other Allied Health Services. The Peak Health Exercise Physiology vision is to empower patients through education and corrective movement so that they may reach their Peak and Live Life the best way that they can.

Chronic conditions are not only physically draining they are emotionally taxing as well. Our dedicated and highly experienced team understand this and view your healing and recovery with a holistic approach. We understand it can be frustrating to find a health practitioner that understands you correctly, so give us a call today to find out how we can assist you.

02 9524 5180

Exercise & Prevention Services

Book an Appointment Today

The dedicated Exercise Physiologists at Peak Health will assist you every step of the way.

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The Peak Health Exercise Physiology Vision

The Peak Health Exercise Physiology vision is to empower patients through education and corrective movement so that they may reach their Peak and Live Life - the best way that they can.

"We would rather see our patients learn to be trainable rather than just treatable and for them to take an active role in their self-management".

"It's not just the pathology we treat, it's the patient".

"We take the journey with them. Educating, understanding and empowering patients to improve their quality of life".

Our Services

We Provide the full spectrum of exercise physiologist services and our highly experienced team are ready to help you

Musculo-Skeletal Injury Rehabilitation

Staying at the forefront of current research and rehabilitation techniques is paramount to the successful recovery of patients.

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Cancer Care - Exercise Oncology

An individually designed and delivered rehabilitation program can assist you in regaining the quality of life you deserve today.

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Management of ME/CFS & Fibromyalgia

The Exercise Physiologists at Peak Health are well positioned to assist people with this condition with extensive experience managing patients.

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Chronic Pain Management

Exercise and physical activity conducted under the watchful eye of a qualified Exercise Physiologist is at the forefront of evidence based practice.

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Aged Care - Falls Prevention

We'll help you increase your muscle strength to improve your confidence, balance, as well as maintaining your independence.

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Pre/Post Surgery

The Exercise Physiologist's at Peak Health can assist you with an individualised program that will assist you in your recovery post operation.

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Weight Management

The Exercise Physiologist's at Peak Health are uniquely positioned to ensure you have a clear plan for successful weight management.

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Occupational Rehabilitation

Getting back to work after an injury can be difficult, however early intervention is critical. We'll ensure you have a plan for a safe and effective return to work.

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Personal Training

There is nobody better suited than the Exercise Physiologist's at Peak Health to assist you in achieving your personal fitness goals.

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Athlete Development

If you are looking for the competitive edge that takes you to the next level then our Exercise Physiologist's have the knowledge and skill to get you there.

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Pilates - Clinical & Small Group

Our Exercise Physiologists have years of experience in helping patients with individual and small group Clinical Pilates.

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Pre/Post Natal

A baby on the way doesn't mean you have to stop physical activity, on the contrary, exercise and movement are encouraged throughout a pregnancy.

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Dry Needling

We use Dry Needling as an adjudicative therapy for biomechanical pain, myofascial release, reducing inflammation and improving movement patterns.

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Kinesio / Dynamic Taping

A baby on the way doesn't mean you have to stop physical activity, on the contrary, exercise and movement are encouraged throughout a pregnancy.

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Short Circuit Cancer. Our Charity

Short Circuit Cancer has raised hundreds of thousands of dollars across a variety of activities and events. This money is donated directly to Cancer Council NSW where it is used to fund research and education.

Every 5 minutes another Australian is diagnosed with cancer…

That equals 288 people diagnosed today alone.

Brent Collier had worked with cancer patients since 2002, and was already an ambassador for NSW Cancer Council's Relay for Life, when he decided he wanted to create an event that tapped into his love of the great outdoors and specifically mountain biking.

Brent credits mountain biking with helping him manage the stress that came with his brain tumour diagnosis, and with his recovery following surgery.

https://www.shortcircuitcancer.org.au/

Brent genuinely cares about your recovery, he is very generous with his time and gives a lot back to the community with various fund-raising campaigns for cancer and helping out those who suffer cancer and long term chronic illness.

After one session at Peak Health, I was overwhelmed with relief that someone knew the exact root of my problems and how to fix it. And I left filled with confidence that someone understood, could relate to me, and would have my back.

I highly recommend Peak Health to anyone suffering any form of problem with their bodies. The attention to detail and personal care is applied to every customer new or old and I have gained a very trusted professional friend in my life.